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Discover the world of mental well-being, brain health, and neurofeedback. Our expert-crafted articles offer practical knowledge, tips, and inspiring stories to optimize your cognitive abilities and well-being.
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Introducing Focus Areas
Introducing a More Reflective Way to Train
With Mendi’s latest update, we’re making your brain training journey more reflective,
and more connected to your...
Dr. Ben Rein explains: Procedural Learning
Delve into how our brains automate skills like biking or playing instruments through procedural learning, highlighting its role in cognitive...
Focus: What Is It, and Why Can’t I Do It?
Learn how inhibitory control and executive functions shape our focus, with tips and tools like Mendi for enhancing attention.
Best Neuroplasticity Exercises to Boost Brain Health and Cognitive Function
If you’ve ever wished you could learn faster, stay sharper as you age, or bounce back more easily from stress and...
What Is Learning Agility: Key Insights and Practical Tips
Say your manager asks you to lead a project using software you’ve never touched before, with teammates from departments you barely...
What Is Mental Agility and Why Does It Matter for Your Success?
What is mental agility?
It’s 8:30 AM, and you’re already 15 minutes behind schedule. Your usual route to work is...
10 Best Golf Gadgets for Passionate Players!
If you’ve landed here, chances are you’re either shopping for yourself or hunting for the perfect gift for the golfer in...
How to Improve Efficiency at Work: 11 Proven Methods
If you've ever ended the workday wondering where the time went, even though you sat at your desk for eight hours...
What Is Social Awareness? Here’s Everything You Need to Know!
Social awareness has become one of the most vital skills for thriving in today’s vastly interconnected world. This is because, beyond...
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