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Discover the world of mental well-being, brain health, and neurofeedback. Our expert-crafted articles offer practical knowledge, tips, and inspiring stories to optimize your cognitive abilities and well-being.
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Dr. Ben Rein explains: Procedural Learning
Delve into how our brains automate skills like biking or playing instruments through procedural learning, highlighting its role in cognitive...
Focus: What Is It, and Why Can’t I Do It?
Learn how inhibitory control and executive functions shape our focus, with tips and tools like Mendi for enhancing attention.
Mastering the art of mono-tasking
Boost productivity and focus by mono-tasking. Learn how focusing on one task at a time and Mendi can enhance mental resilience.
Mendi vs FocusCalm: Which Neurofeedback Device Is the Best for You?
Neurofeedback devices have become more and more popular ever since we started working remotely and the...
Mendi vs Sens.ai: Which Neurofeedback Device Is the Best for You?
Given that at-home neurofeedback training has been in the spotlight lately, you've probably already heard about...
Biofeedback vs Neurofeedback: Key Differences and Benefits
Have you been looking into non-invasive therapies that support physical and mental well-being and can help...
4 Pillars of Brain Health
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4 A’s of Stress Management
Navigate life's stresses with the 4 A's: Avoid, Alter, Accept, Adapt. Discover how neurofeedback like Mendi can revolutionize stress management.
How To Own The Morning
Optimize mornings for better well-being and focus with strategies like proper sleep, early exercise, and engaging the mind without screens.
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